Vitamin D3 (cholecalciferol) is a hormone-like nutrient involved in immune regulation, apoptosis, and inflammation control. Low levels of D3 are associated with higher cancer risk, recurrence, and worse outcomes in many cancers.
Vitamin K2 (MK-7 form) guides calcium into bones and out of arteries, protecting organs and blood vessels from calcification, especially when taking high-dose D3. It also supports mitochondrial function, immune precision, and oxidative resilience.
Taken together, they:
- Activate the immune system (T-cells, NK cells)
- Help maintain calcium balance
- Promote apoptosis in cancer cells
- Protect against metastasis and oxidative damage
🔍 D3 + K2 – Protocol 2 Summary
✅ Best Timing:
- 2:30–4:30 PM during the OMAD + Second Wave Phase
- Take with fat (e.g., Black Seed Oil, MCT Oil) to aid absorption
- Do not take near oxidative therapies like B17 or Methylene Blue
💊 Recommended Dose:
- Vitamin D3 – 20,000 IU per day (short-term therapeutic dose)
- Vitamin K2 (MK7) – 400 mcg per day
- Taken together daily to avoid D3-induced calcium misplacement
⚠️ Long-term high-dose D3 should be monitored with periodic serum 25(OH)D and calcium tests. The 20,000 IU dose is part of an immune recovery protocol, not a maintenance level.
⏳ Active Duration in Body:
- D3: Fat-stored; half-life ≈ 2–3 weeks, builds gradually
- K2 (MK7): Long-acting; half-life ≈ 2–3 days, stays in circulation longer than MK4
- Effects build cumulatively over weeks to months
🔁 Redundancy With:
- Mild synergy with Honokiol, Astragalus, and Resveratrol (immune support)
- No direct redundancy—D3/K2 combo is essential in supporting immunity, calcium transport, and oxidative balance
- D3/K2 enhances apoptosis sensitivity, working well with metabolic stressors (fasting, low-carb)
📉 Pathways Inhibited or Affected:
- NF-κB modulation – reduces chronic inflammation
- STAT3 inhibition – supports immune surveillance and anti-tumor immune signaling
- VDR receptor activation (Vitamin D Receptor) – increases apoptosis, immune activation
- Oxidative stress modulation – supports mitochondrial integrity during recovery
- Helps prevent ectopic calcification of damaged tissues
🔒 Final Summary
Vitamin D3 and K2 form a foundational defense system in Protocol 2. At 20,000 IU and 400 mcg respectively, they are taken during the OMAD phase to strengthen immune power, enhance apoptosis, and ensure calcium is properly directed away from soft tissues and tumors.
Together, they serve as an essential core of the metabolic and immune rebuilding phase—especially after oxidative stress therapies and prolonged fasting.
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