Fasting, Ketosis, and Weaponizing Your Diet Against Cancer - Natural Cancer Treatment Protocols: Fasting, Supplements, and Metabolic Therapy to Heal

Cancer cells are like little monsters that crave sugar and protein. They feed on glucose (from carbs) and certain amino acids (like glutamine and methionine from protein) to grow, spread, and dodge your immune system.

But there’s a way to cut off their fuel and make your body less hospitable to cancer: fasting and ketosis.

🔥 Why Fasting Starves Cancer

When you fast—going for hours or even full days without eating—your glucose stores run low. Your body switches to burning fat, producing ketones. These clean-burning molecules fuel healthy cells but can’t be used efficiently by most cancer cells.

This shift into ketosis does three powerful things:

Starves cancer cells of glucose
Activates autophagy, your body’s deep-clean system
Supports immune cells, including T-cells and NK cells

🧹 What Is Autophagy?

Autophagy is your body’s way of clearing out broken or dangerous cells. During ketosis and fasting, autophagy helps:

Remove precancerous or mutated cells
Break down cancer cell debris
Reset damaged mitochondria
Reduce inflammation

It’s like giving your body a daily internal scrub—cancer cells hate it, but your healthy cells thrive.

🕐 OMAD: One Meal a Day

To maintain deep ketosis and autophagy, I use OMAD (One Meal a Day). That means:

One meal in the afternoon
No snacks or calories outside that window
20+ hours per day of fasting

This gives your body time to burn fat, stay in ketosis, and avoid glucose spikes that feed cancer.

🥗 My Anti-Cancer Diet Plan

Low Protein • Low Iron • High Fat • One Meal a Day

Every bite I eat serves a purpose. This isn’t about weight loss—it’s metabolic warfare.

✅ Goals:

Starve cancer of glucose, protein, and iron
Fuel healthy cells with fat and ketones
Support autophagy and immune defense
Avoid feeding or protecting tumors

🥑 What I Eat Instead

My OMAD plate is built around therapeutic fats:

Olive oil
Coconut oil
MCT oil
Avocado
Ghee

These fats fuel your cells without spiking insulin or feeding cancer.

⚖️ Protein: Just Enough to Survive

Too much protein = more glutamine and methionine for tumors. I stick to the lowest effective dose:

📏 My Rule:
0.39g protein per pound of body weight
➡️ At 280 lbs, that’s ~110g max—but I aim lower to stay in autophagy.

🩸 Iron: Keep It Low—But Not Too Low

Cancer thrives on iron, but you still need some to avoid anemia and support immune cells.

🎯 Target: 8–12 mg/day

I avoid:

Red meat
Liver/organs
Spinach
Iron-fortified foods

Instead, I choose low-iron protein like white fish and eggs.

📊 My Blood Test Dashboard

Test	Why It Matters
WBC	Immune strength
RBC	Red blood health
Hemoglobin	Oxygen transport
Hematocrit	Blood volume integrity
RDW	Inflammation/deficiency
Lymphocytes	Immune targeting
Immature Grans	Early immune response

These markers help me adjust protein/iron intake safely.

🦴 Bone Glue for Gut Repair

Radiation and fasting can weaken your gut lining. I use Bone Glue (concentrated bone broth) to:

Soothe inflammation
Rebuild gut barrier
Provide collagen, gelatin, glycine

🕒 I take it during recovery phases, not during oxidative therapy.

📋 Low-Protein, Low-Iron Food List

Food	Calories	Protein (g)	Iron (mg)	Fat (g)	Carbs (g)
Coconut (unsweetened)	660	6.9	1.8	64.5	23.7
Macadamia Nuts	718	7.9	3.7	75.8	13.8
Pecans	691	9.2	2.5	72.0	13.9
Brazil Nuts	659	14.3	2.4	67.1	11.7
Scallops	88	17.0	0.4	0.8	3.2
Cod (Atlantic)	82	17.8	0.3	0.7	0.0
Tilapia	96	20.1	0.4	1.7	0.0
Haddock	90	20.6	0.2	0.9	0.0
Egg (1 large)	72	6.3	0.9	4.8	0.4
Chicken Breast (100g)	165	31.0	0.7	3.6	0.0