Milk Thistle (Silybum marianum) contains a powerful compound called silymarin, known for its ability to protect liver cells, boost glutathione production, and accelerate toxin removal—especially important after chemotherapy, radiation, or prolonged fasting.
In Protocol 2, 1000 mg of Milk Thistle is taken during the OMAD phase to:
- Support liver repair and detoxification of cancer breakdown byproducts
- Help regenerate damaged cells
- Promote safe elimination of ROS and drug metabolites
- Enhance glutathione without interfering with oxidative therapies earlier in the day
🔍 Milk Thistle – Protocol 2 Summary
✅ Best Timing:
- 2:30–4:30 PM during the OMAD + Second Wave Phase
- Take with food and healthy fats for better absorption
- Do not take during the oxidative phase (4:30–12:30 PM) to avoid interference with ROS-based therapies
💊 Recommended Dose:
- 1000 mg per day, standardized to 70–80% silymarin
- Use a high-quality extract with bioavailability enhancers (e.g., phospholipids or liposomal)
- May be reduced to 500 mg/day during maintenance phases post-treatment
⏳ Active Duration in Body:
- Begins acting within 1–2 hours
- Liver-protective and glutathione-boosting effects last 6–8 hours
- Best results with consistent daily use during and after treatment
🔁 Redundancy With:
- Mild overlap with ALA, Curcumin, and Black Seed Oil in antioxidant roles
- Best used alongside them to support organ-level detox
- Unique role in glutathione recycling and direct liver cell protection
📉 Pathways Inhibited or Affected:
- NF-κB inhibition – helps reduce inflammation
- Supports p53 activity – enhances apoptosis without harming healthy cells
- Enhances glutathione production – indirectly supports mitochondrial and immune function
- Helps clear toxic byproducts of apoptosis and oxidative stress
- Aids liver regeneration, protecting against metabolic overload
🔒 Final Summary
Milk Thistle is the liver’s bodyguard in Protocol 2. At 1000 mg during the OMAD phase, it helps your body safely clean up the metabolic debris left behind after tumor breakdown, radiation, and detox.
By protecting the liver, improving glutathione recycling, and reducing inflammation, it ensures that your recovery phase is clean, efficient, and supportive of long-term remission.
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